Jane Seymour, the iconic actress and former Bond girl, has always been known for her ageless beauty and fitness regimen. At 75, she continues to inspire fans with her sensational physique, but there's one surprising workout she refuses to do: yoga. In an exclusive interview with Fox News Digital, Seymour revealed her competitive nature makes yoga a non-starter for her. She explained, "I've had to actually tell myself that when I go into a group class, especially something like yoga, that I have to tell myself I am not going to win, because I'm way too A-type. I want to win! Which means that I could never have done yoga, and I will decide that I could turn myself into the pretzel like that person. No. No, I cannot." Seymour's approach to fitness is all about listening to her body and trying everything, but doing it her way. She embraces a varied routine that includes ballet barre, Pilates, Gyrotonics, light weights, sit-ups, and regular walks, especially on hilly terrain. This diverse approach ensures she stays active and engaged, avoiding the monotony of a single workout routine.
But it's not just her fitness regimen that keeps Seymour looking youthful and vibrant. Her recent engagement to John Zambetti, a musician and emergency room physician, has brought a new glow to her life. The couple, who met almost three years ago, are now happily celebrating their love with family and friends. Seymour's happiness is evident, and it's clear that her new found love has positively impacted her overall well-being. The actress, who has been married and divorced four times, is now living a fulfilling life with her fiancé in her beachside home in Malibu. Their blended family, which includes six children, adds to the joy and warmth of their lives.
Seymour's fitness and lifestyle choices are not just about looking good; they're about feeling good and living a balanced life. Her refusal to do yoga is not just a personal preference; it's a statement about her approach to life. She embraces challenges and tries new things, but she does it her way, listening to her body and staying true to herself. This mindset is what keeps her looking and feeling young, and it's a lesson for all of us. So, the next time you're considering a new workout or lifestyle change, remember Jane Seymour's words: "I listen to my body." It's a powerful reminder that true beauty and vitality come from within.
